INTERMITTENT FASTING

Ralph Barbato

Metabolic Conditioning Coach

Underground Strength Coach

Master Personal Trainer 

15 Years Experience in Elite Fitness Training

201-467-1728

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2020 SUCKED!

The Covid-19 Pandemic altered the lives of many people locally, as well as, globally.  Gyms were shut down forcing many people to alter their workout routines.  I simply couldn't wait for gyms to re-open.  I needed a solid plan to continue to serve my clients effectively and bring value to my service.  In March 2020, I created the Barbarian Fitness Online Personal Training Program. I take pride in this program because my goal was to be unique , and much different than what other Trainers have come up with to offer their clients. My program involves   LIVE COACHING, not pre-recorded videos, or follow-along PDF workouts.  It's unique because it involves ACCOUNTABILITY.  I LOVE THIS NEW FORMAT AND SO DO MY CLIENTS!  I still train clients in the gym, however it's on a limited basis.  I genuinely care about the success of my clients and I dedicate a great deal of time ad effort into the programming of every session I coach.  Whether it's Group Training, One on One or Specialty Classes, my goal is to get   results, so clients can live a  healthy and prosperous lifestyle.​  I've been very fortunate and  blessed to be a Fitness Trainer & Strength Coach since 2005.   I'm always furthering my education to expand my knowledge as I hold 16 fitness certifications.  I feel that I bring more to the table than most Trainers & Coaches because I have Type II Diabetes & Hypothyroidism. For clients that struggle with these conditions,  not only can I be an effective mentor , I can share the same experiences clients struggle and deal with. Here's so​me of the programs that I've created during my tenure:

  • HIIT STRENGTH ACADEMY
  • TACTICAL FITNESS BOOT CAMP
  • MUAY THAI KICKBOXING
  • YOUTH ATHLETIC SPORTS PERFORMANCE 
  • FLAB 2 FAB © WEIGHT LOSS CHALLENGE
  • SPARTAN RACE TRAINING CAMP

 

Yours in Health,

Ralph Barbato



Certifications

ASFA

Master Personal Trainer

Functional Training Instructor

Kettlebell Instructor

Sports Specific Trainer

NESTA

Underground Strength Coach

Metabolic Conditioning Coach

Personal Fitness Trainer

Weight Management Specialist

Speed Agility & Quickness Trainer

Weight Room Specialist

Muay Thai Kickboxing Coach

Personal Fitness Chef

FITOUR

Boot Camp Instructor

Advanced Women's Trainer

Advanced Sports Nutrition Advisor

Senior Fitness Instructor