Home of the Disciples of Fitness
"Real Training, Real Results!"
15 Years Experience
The best way to describe myself as a Strength Coach & Trainer is PASSIONATE, DETERMINED, and MOTIVATED.
I genuinely care about the success of my clients and I dedicate a great deal of time & effort into the programming
of every fitness session I coach. Whether it's Group Training, One on One or Specialty Classes, my goal is to get results, so clients can live a healthy and prosperous lifestyle. I've been fortunate and blessed to be a Fitness Trainer & Strength Coach since 2005.
I'm always furthering my education to expand my knowledge as I hold 16 fitness certifications. I feel that I bring more to the table than most Trainers & Coaches because I have Type II Diabetes & Hypothyroidism. For clients that struggle with these conditions, not only can I be an effective mentor , I can share the same experiences clients struggle and deal with. Here's some of the programs that I've created and coach:
Currently we're dealing with the COVID-19 pandemic.
Gyms are shut down. Our basic quality life has changed. Some people stop doing the things they should be doing, while others are trying their best to maintain a healthy lifestyle. I've always found an alternate way of doing things when an obstacle is placed in front of me.
In in a way, I'm in survival mode. Don't let anything stop you, contact me and let's discuss what I can do to help you get back in the game and reach your fitness goals!
Master Personal Trainer
Functional Training Instructor
Sports Specific Trainer
Underground Strength Coach
Metabolic Conditioning Coach
Personal Fitness Trainer
Weight Management Specialist
Speed Agility & Quickness Trainer
Weight Room Specialist
Muay Thai Kickboxing Coach
Personal Fitness Chef
Boot Camp Instructor
Advanced Women's Trainer
Advanced Sports Nutrition Advisor
Senior Fitness Instructor