The best way to describe myself  is PASSIONATE, DETERMINED, and MOTIVATED  about fitness training and caring about the success of my clients.  I dedicate a great deal of time & effort into the programming of every fitness session I coach.  

Whether it's Group Training, One on One or Specialty Classes, my goal

is to get results, so clients can live a  healthy and prosperous lifestyle.​

I've been fortunate and blessed to be a Fitness Trainer & Strength Coach since 2005.   I'm always furthering my education to expand my knowledge as I hold 16 fitness certifications.  

I bring more to the table than most Trainers & Coaches because I have

Type II Diabetes & Hypothyroidism. For clients that struggle with these

conditions, I will be an effective mentor.

Here's so​me of the programs I've created and Coach:

• HIIT STRENGTH ACADEMY
• TACTICAL FITNESS BOOT CAMP
• MUAY THAI KICKBOXING
• YOUTH ATHLETIC SPORTS PERFORMANCE TRAINING
• FLAB 2 FAB © WEIGHT LOSS CHALLENGE
• SPARTAN RACE TRAINING CAMP
• ONLINE TRAINING & COACHING PROGRAM