The best way to describe myself  as a Strength Coach & Trainer is PASSIONATE, DETERMINED, and MOTIVATED.

I genuinely care about the success of my clients and I dedicate a great deal of time & effort into the programming 

of every fitness session I coach.  Whether it's Group Training, One on One or Specialty Classes, my goal is to get results, so clients can live a  healthy and prosperous lifestyle.​  I've been fortunate and blessed to be a Fitness Trainer & Strength Coach since 2005.   

I'm always furthering my education to expand my knowledge as I hold 16 fitness certifications.  I feel that I bring more to the table than most Trainers & Coaches because I have Type II Diabetes & Hypothyroidism. For clients that struggle with these conditions,  not only can I be an effective mentor , I can share the same experiences clients struggle and deal with. Here's so​me of the programs that  I've created and coach:

• HIIT STRENGTH ACADEMY
• TACTICAL FITNESS BOOT CAMP
• MUAY THAI KICKBOXING
• YOUTH ATHLETIC SPORTS PERFORMANCE 
• FLAB 2 FAB © WEIGHT LOSS CHALLENGE
• SPARTAN RACE TRAINING CAMP
• ONLINE TRAINING & COACHING PROGRAM

Currently we're dealing with the COVID-19 pandemic. 

Gyms are shut down. Our basic quality life has changed.  Some people stop doing the things they should be doing, while others are trying their best to maintain a healthy lifestyle.  I've always found an alternate way of doing things when an obstacle is placed in front of me.  

In in a way,  I'm in survival mode.  Don't let anything stop you, contact me and let's discuss what I can do to help you get back in the game and reach your fitness goals!