ONLINE PERSONAL
TRAINING & COACHING
Train LIVE in your own home!
Customized programs to match the equipment you have at home.
BENEFITS INCLUDE:
CUSTOMIZED FITNESS PLAN
PRIVATE FACEBOOK PAGE
MONTHLY WEIGH-INS
SUGGESTED EQUIPMENT UPGRADES
TURF
STRENGTH CLASS
TURF
STRENGTH CLASS
Turf classes return on Saturday mornings to Intoxx Fitness at the Tottenville location.
Unconventional strength training methods are used to build lean muscle, increase strength, and improve conditioning.
MUST HAVE AN ACTIVE GYM MEMBERSHIP
CLASS RUN BY BREAKTHROUGH FITNESS
OUTDOOR
BOOT CAMP
OUTDOOR
BOOT CAMP
The goal standard of all fitness classes!
Since 2005, this outdoor class will get you in great shape combining strength and endurance exercises.
CLICK TO SEE THE UPCOMING SCHEDULE
BEGINING MAY 2021
SUNDAYS AT 9:00 AM
BARBARIAN FITNESS
MEAL PLANS​
BARBARIAN FITNESS
MEAL PLANS​
Get on track with your Nutrition Program with Meal Plans designed for success.
There's a plan for every choice:
CLEAN EATING PROGRAM
PALEO PROGRAM
KETO PROGRAM
VEGAN PROGRAM
WITH THE PURCHASE OF ANY PROGRAM
RECEIVE 40% OFF MY EBOOK-
BURN FAT FAST
YOUR GUIDE TO INTTERMITTENT FASTING
MALE
IN GYM PROGRAM
MALE
IN GYM PROGRAM
Get a fresh, results oriented routines to use in the gym, designed for the serious MALE fitness enthusiast!
INCLUDES :
VIDEO CONSULTATION TO SET GOALS.
PROGRAM CUSTOMIZED TO GET GAINS IN THE GYM. CLICK CONTACT BUTTON TO SET UP AN APPOINTMENT.
FEMALE
IN GYM PROGRAM
FEMALE
IN GYM PROGRAM
Get a fresh, results oriented routines to use in the gym, designed for the serious FEMALE fitness enthusiast!
INCLUDES:
VIDEO CONSULTATION TO SET GOALS.
PROGRAM CUSTOMIZED TO GET GAINS IN THE GYM. CLICK CONTACT BUTTON TO SET UP AN APPOINTMENT.
