INTERMITTENT FASTING

BARBARIAN FITNESS

Home of the Disciples of Fitness

"Real Training, Real Results!"

15 Years Experience


RALPH BARBATO


Certified Underground Strength Coach

Certified Metabolic Conditioning Coach

Master Personal Trainer


201-467-1728

ONLINE PRIVATE TRAINING & COACHING

Explore the new training methods and  receive elite one on one training in the privacy of your own home.

My customized programs are targeted to your fitness level and the equipment you own.


VIRTUAL GROUP TRAINING CLASSES ALSO OFFERED!

PLEASE INQUIRE

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SATURDAY MORNING BOOT CAMP

We now offer a Virtual Boot Camp Class that gets you out of your comfort zone and into the fat burning zone!

Every Saturday at 8:00 am

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FIT SQUAD OUTDOOR BOOT CAMP

The gold standard of fitness classes since 2005!

The Fit Squad Boot Camp is performed under socially distance rules and equipment is sanitized.

Workouts include an excellent blend of strength and endurance.

Movement exercises are also included.

BE A FIT SQUAD MEMBER...

Sundays at 9:00 am

To be Announced on Socail Media during Winter Months!

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IN - GYM PERSONAL TRAINING

If you prefer to train in the Gym, sessions are held at Intoxx Fitness Club

236 Richmond Valley Rd - Tottenville, Staten Island

Sessions are a blend of Underground Strength Training & Metabolic Conditioning

Gym sessions held  Saturdays & Sundays only in  our Private Fitness Studio